At CrossFit Rowlett, our community is about encouragement—to set goals, meet them and then push yourself to the next level of fitness. Adding CrossFit to your life is just one part of what we’re all about. We’re committed to helping you become:

We want everyone at CrossFit Rowlett to be healthy physically, emotionally, mentally. So get ready to swap recipes for a new healthy side dish and be prepared to hear your community cheer you on in a heavy lift. 
Our coaches get to know you—and know when it’s time to push you to the next level. There’s no plateauing in CrossFit. You’ll soon find “stronger” correlating to areas of your life both inside and outside the gym.

More Active
After joining CrossFit, a lot of people find their hobbies shift from watching movies on the couch every weekend to running a 5k for fun. Our community is on the move most of the time. Join us for a weekend hike, a ski trip, a trip to the dog park.

More Balanced
Obsessions get us nowhere, but dedication does. We’re committed to embodying a holistic lifestyle that allows us to invest in the people who matter most in our lives.

What is CrossFit?

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

Content Courtesy of CrossFit, Inc.

We at CrossFit Rowlett believe in meeting are clients at there current fitness level. We have all ages, sizes, and fitness levels in our classes. All exercises are scaleable to meet the clients where they are.


Getting You RESULTS


In each class every athlete receives personal attention from their coach every time they step into the gym. CrossFit Rowlett is truly all of the benefits of personal training at half the cost! And by working out with a group of people you will find yourself push harder than ever before, challenge yourself, and achieve goals you previously thought you couldn’t. We are dedicated to YOU.

 Resources Available to YOU
  • Nutrition Meetings
  • Free Body Compositions
  • Goal Setting
  • Social Events – Happy Hours, Holiday Parties, Picnics, Pot Luck Dinners and more!
  • Challenges & competitions open only to CrossFit Rowlett members
  • Unlimited access to your coach